With a change in season, we can experience changes in temperature, humidity, air quality, and the extent of UV exposure. As skin is most exposed, it is considerably affected by such changes. There is an impact on the skin’s hydration, oil production, health, and quality, as well as the level at which skincare products absorb into the skin. To avoid or overcome such impacts on the skin and ensure that it is properly cared for, we must adjust our skincare routine according to the change in seasons, according to a dermatologist in Bangalore.
In this guide, learn how to adjust your skincare routine with the shift from monsoon to winter. Before going through it, let us understand what environmental and skin changes are expected with the shift from monsoon to winter.
Environmental shifts from Monsoon to Winter
- There is a gradual decline in the extent of rainfall, and so a drop in the dampness of the weather
- The temperature is gradually getting lower at night. One feels cool at night and warm during the day
- Most days are sunny due to clear skies
- The moist and dry winds also shift.
Skin Changes During Monsoon to Winter Transition (October to November Months):
- Due to a drop in humidity, the skin starts becoming drier or tighter
- Skin of the nose, around the mouth, and cheeks begins to flake
- The skin sensitivity or response to skincare products increases
- The eczema and psoriasis flare-ups are more common
- Lips get chapped due to drier air.
Changes Needed in Skincare During Monsoon to Winter Transition
In general, a change of seasons doesn’t mean rebuilding the entire skincare routine. The basics: cleansing, exfoliation, toning, moisturising, and sun protection all still need to be done diligently, as per a dermatologist's advice and guidance.
Here’s a general help with the transition of skincare routine with a change in seasons:
- Switch textures- Apply lightweight, skin-hydrating gel in monsoon and moisturising creams in winter
- Select the right active ingredients in skincare products- Apply skin exfoliating and brightening serums in the monsoon and skin barrier repair ingredients in the winter season
- Strategically layer the skin with a suitable product - Ensure the skin remains moisturized. Adjust the application of moisturiser as per the weather
- Pay attention to skin’s unique needs- Anything natural that the skin is deprived of, find it out and get it restored. Skin tightness, redness, or unexpected oiliness/dryness all indicate that the skin needs a different care routine.
In October and November, the transition from monsoon to winter, here’s what one must keep note of to make necessary adjustments in one’s skincare routine:
- Change of Cleanser: For hot and humid weather, use a gentle, water-based or foam cleanser to help control excess oil and moisture in the skin. However, for dry and cold days, use a cream-based, sulfate-free cleanser to prevent stripping the skin of its essential oils and hydration.
- Another Moisturiser Use: For hot and humid weather, use a gentle, lightweight gel-based moisturiser on damp, clean skin to keep the skin well-hydrated without being overly moisturised.
However, for dry and cold days, upgrade to a thicker, cream-based moisturiser that contains hyaluronic acid, ceramides, or glycerin to help lock in moisture in the skin and keep the barrier intact. Do not miss out on lip care with a suitable lip balm. - Change of Toner - For the monsoon, oil-control toners, such as those containing witch hazel or tea tree oil, are recommended. However, for a smooth winter transition, dermatologists recommend hydrating toners that contain rose water, hyaluronic acid, or aloe vera.
- Skincare with Serums and Essential Oils - For dry and cold weather, incorporate hydrating and nourishing skin serums into your skincare routine. Opt for hydrating serums that contain hyaluronic acid - a substance that attracts water and helps retain moisture in the skin. For nourishing and protecting the skin from dry air, use nourishing facial oils.
- Sun Protection- Avoidance of over or repeated exposure of skin to the UV rays from the sun is a must all year round. Whether it's a cloudy, rainy, or sunny day, a dermatologist recommends wearing sunscreen with an SPF of 30 or above before going outdoors during the day.
- Gentle Exfoliation- As winter days approach, gradually shift from heavy exfoliation or frequent scrubbing of the skin to gentle chemical exfoliants. Use alpha or beta hydroxy acids a couple of times a week to gently exfoliate the skin, removing dead cells without irritating or aggravating existing skin conditions.
Besides, dermatologists also advise using a humidifier in dry winters when in heated rooms to avoid dehydrating the skin. A proper diet tailored to the season and sufficient daily water intake are equally important as adjustments to the skincare routine. Long and hot showers should also be avoided as these cause loss of the skin’s natural moisture.
FAQs on Skin Care
Will my skin type change during the transition from monsoon to winter?
The core skin type - dry, oily, or combination - may not change, but it can be felt differently depending on the weather. For instance, if your skin is oily, it will feel drier in winter and more congested in the monsoon.
How can I tell if I need to switch my skincare products for a new season?
Dermatologists advise watching for skin changes with the transition in season. If the skin becomes drier, oilier, or more sensitive than before, it’s an indication that skincare products may need to be replaced due to seasonal changes. Additionally, the skincare regimen requires adjustments when the temperature changes and sun exposure increases/decreases, to ensure balanced skin.
Should I wear sunscreen on winter or rainy days?
Absolutely yes, as the sun’s harmful UV rays are still reaching your skin to cause premature aging, skin barrier damage, or pigmentation concerns.
As you move from monsoon to winter, you just don’t need to completely change your skincare routine. Making thoughtful adjustments to your existing skincare routine can help keep your skin healthy and appealing.
To receive a tailor-made skincare routine for the monsoon to winter transition, arrange for a consultation with our top-rated skincare doctor in Bangalore, Dr. Rasya Dixit, at Dr. Dixit Cosmetic Dermatology Clinic today.
