As we grow older, the most visible effects of aging are on our skin, which can be moderately daunting. Though we can’t escape from natural skin aging what’s in our hands is to delay aging or reverse aging effects to some extent. For this, we need to follow a proper anti-aging skincare routine, as per dermatologist recommendations, without hesitation. Ahead, you can find out more information on dermatologist in Bangalore, Dr. Rasya Dixit-recommended anti-aging skincare routine.
Dermatologists-Recommended No-Fail Anti-Aging Skincare Routine
Morning Anti-Aging Skincare Routine
In the morning, the skincare routine should aim to protect the skin from daily stressors on the skin like UV exposure and other environmental factors. Here are all the steps to perform:
- Cleanse- Start with gentle cleansing of the skin with a non-stripping, mild cleanser.
- Intense Antioxidant Protection- Oxidative damage can accelerate the aging of the skin. To avoid that apply serum containing Vitamin C, glu-tathione, and ergoth-ioneine.
- Moisturise- Over time, the skin loses its natural moisture and makes fine lines and wrinkles apparent. So, wear grease-free, wrinkle-plumping moisturizers.
- Sun protection- Wearing sunscreen of high SPF, if going outdoors, is crucial to protect the skin from UV damage that leads to pigmentation issues.
Evening Anti-Aging Skincare Routine
In the evening, before going to bed, the skincare routine should focus on the repair and recovery of the skin. Here’s what all the steps to undertake:
- Cleanse- A gentle cleanser is required to get the skin free of makeup remains and other product build-ups along with dirt and excess oil.
- A targeted skin serum- A reti-noid is recommended for those who want smooth skin, even skin tone, and hydrated skin. Peptide is a good option for firming the skin and making it elastic. Exfoliating acids should be used to remove the skin cell debris.
- A night cream- To boost skin regeneration at night, dermatologists recommend using night moisturizer. For smoothing and hydrating effects, under-eye and neck cream can be used.
Why opt for a Dermatologist-Recommended Anti-Aging Skincare Routine?
Here are some perks of following a dermatologist-recommended anti-aging skincare routine:
- Tailored skincare advice and treatments- To provide a personalized anti-aging skincare routine, dermatologists first assess an individual’s unique skin characteristics like skin type (dry, oily, combination, or sensitive) and specific aging concerns such as uneven skin tone, fine lines, or wrinkles.
- Professional guidance- Dermatologists hold extensive knowledge about all skincare ingredients and skincare treatments, their benefits, and potential side effects. Thus, they can best guide anti-aging skincare.
- Science-backed recommendations- Dermatologists recommend only those products and procedures that have proven effectiveness.
- Targeted solutions for specific skin concerns- Dermatologists can help reduce fine lines and wrinkles and create uniform skin texture and tone with treatments or procedures specific to the aging skin concern.
- Long-term skin improvement- A dermatologist-recommended skincare routine focuses both on addressing existing skin flaws and protecting skin from further damage with advancing age. Thus, it can help an individual maintain a youthful, radiant complexion for years.
- More substantial anti-aging effects- For those who want dramatic skin improvements, dermatologists can recommend the best prescription creams, injections, chemical peels, or laser treatments.
- Safe and effective treatments- Dermatologists only recommend tried and tested skincare products or procedures that don’t cause any harm to the skin. They can help reduce confusion and unnecessary expenses of individuals looking for anti-aging products/treatments.
- Best advice on preventive measures- The measures include sun protection and others that could help maintain healthy skin and prevent premature aging of skin.
Dermatologist Explained Anti-Aging Skincare Routine by Age
- Teen to Mid-20s- For adolescents and young adults it’s too early to use anti-aging skincare products like those having hyaluronic acid, Vitamin C, niacinamide (Vitamin B3), and exfoliants. To keep skin healthy and young, they should only gently cleanse, moisturize, and sun-protect their skin.
- Mid-20s to Mid-30s- There is a loss of collagen at a steady rate after the age of 25. To avoid collagen degradation and rebuild it, wearing water-resistant sunscreen daily is very important along with the use of collagen-boosting serums or creams like retin-oids for reducing pores appearance. Retin-oids should only be used at night time but completely avoided in pregnancy. The late 20’s is the ideal time to start using antioxidant-based serum or cream.
- Late 30s to Late 40s- By this age, there is more loss of collagen and elastin fiber and the skin gets drier and loses its volume. People start developing acne rosacea more often. Men are more bothered with under-eye bags while women are bothered about their jowls.
Dermatologists recommend incorporating hyaluronic acid, caffeinated eye serums, vitamin C, and peptide moisturizer in their skincare regime for temporary plumping of their skin and hiding of their fine lines and wrinkles. Reti-nol or retina-ldehyde can be used more often, best with a doctor’s prescription. Chemical peeling may be considered, if the dermatologist recommends, to cause controlled trauma to the skin and help it resurface with some collagen production. - 50’s and 60’s- This age group of individuals needs to think of skin repair and restore. To reduce fine lines and wrinkles, it’s crucial for them to use dermatologist-recommended peptides, vitamin C, reti-noids, nourishing moisturizer, and sunscreen.
Want Ultimate, Tailored Anti-Aging Skincare?
Dr. Dixit Cosmetic Dermatology Clinic is a premier destination for anti-aging services in Bangalore. It is run by a top-tier dermatologist, Dr. Rasya Dixit, with a great wealth of experience and expertise in helping people achieve clear, radiant, youthful skin. If interested in seeking a comprehensive anti-aging skincare routine, schedule your consultation with her today.
FAQs About Anti-Aging Skincare Routine
What is the best skincare routine for aging skin?
A dermatologist can help determine the best skincare regime for an individual as per the individual’s age, aging concerns, needs, and desires.
Will I need an in-office procedure for youthful skin?
In-office, anti-aging treatments like chemical peeling, microdermabrasion, anti-wrinkle injections, laser skin resurfacing, dermal fillers, and more may best complement the at-home skincare routine for optimal anti-aging effects. Consult with a dermatologist to determine which treatment is suitable for you.
How many skincare ingredients can I use at a time?
To avoid irritation or other skin reactions, it’s advised to add one skincare product at a time to your skincare regime.
How important is consistency in an anti-aging skincare routine?
Human skin can renew itself fast enough, so the recommended anti-aging product should be applied once or twice daily so that the ingredients can go deeper into the skin to suppress or stimulate the renewal process in the skin.
When to start an anti-aging skincare routine?
Dermatologists recommend starting the routine at a young age, late 20s, or beyond before aging takes a toll on the skin. Anti-aging skincare routine can help stop the signs of aging and even reverse aging to some extent but can’t help erase decades-old damage to the skin.
For more details on anti-aging skin care practices and learn more on best treatments to maintain a youthful skin do visit dermatologist in Bangalore Dr. Rasya Dixit today!
